This recipe is wonderful and beneficial, helps to lower cholesterol, maintain a beautiful skin and with this powerful juice we will achieve better vision.
When consuming this powerful juice you will be able to protect your eyes, of a possible cataract, that is like a cloud that is forming in our eyes, with ingesting this juice although you do not see the results immediately if you carry out the indications you will notice all The benefits in just 5 days. This juice helps you avoid gastric ulcer. An excellent juice for anemia. You will need only two ingredients.
MILLIONS TAKE THIS FOR A VIEW, IMPROVE SKIN AND LOWER CHOLESTEROL! THIS DOES WORK.
The first ingredient we will use is a wonderful vegetable, This is the carrot that helps us to have a good vision, if you consume carrot you will protect the eyes very well, because our body will convert the Beta Carotene found in Vitamin A , And will protect the retina from your eyes and also protect it from a disease called macular degeneration, which occurs when we are getting older, when we are 40, 50 or 60 years, some people are losing their eyesight, because maybe The body does not have vitamin A, so it is advisable to eat many fruits and vegetables.
And the second ingredient is Spinach, this prevents cataracts in the eyes, protects the sight that is sometimes damaged by the sun, and even the skin is damaged by the sun. The spinach is full of beta carotene, which is what our body transforms into vitamin A. It has fiber, iron, calcium, that essential calcium for women. It also helps to have toxin-free body, it also contains potassium, omega 3, phosphate, has vitamin E, vitamin C, A, K and B.
You will use about 9 carrots, wash them well, before taking it to the juice extractor, we will cut the stems to the spinach and we will only use the leaves and after washing our vegetables very well we will put it in the extractor, preferably to use the extractor to be able to extract better the juice.
If you want to see better results you should stop eating foods with fat. When you drink this juice you will feel better, it is a very powerful juice, it is not necessary to take it for life, just take it for 5 days, once, 1 glass a day will suffice.
Another important fact about the consumption of this powerful juice is that sometimes because we do not have enough iron, our hair does not grow as much as we want, because this juice will also help you grow your hair.
In this video you will learn how to prepare the juice for sight, skin, and lower cholesterol.
Sources and Images: Let’s Cook Together .