Much has been said about lowering sugar, because this time we are going to list several teas and infusions that will help you favorably control your diabetes.
There are several varieties of herbal teas and infusions that will help you lower your blood sugar. Recent studies that have been conducted in England found that black tea can help lower the level of sugar that we have lodged in the blood. Here we will mention several herbal teas that will help control this disease or illness.
HERBAL TEAS TO REDUCE SUGAR.
1.- TE LEAVES OF RASPBERRY.
The greatest property of tea from raspberry leaves is that it lowers blood sugar levels considerably. It is advisable to take the infusion before bedtime at night.
2.- TE CHAMOMILE TEA.
Recently and thanks to the constant studies it was observed that taking a cup of chamomile tea can help prevent fluctuations in blood sugar and prevent the ravages of type 2 diabetes. A significant decrease in blood sugar .
3 .- TE CINNAMON.
Apart from all the properties and benefits we know of has cinnamon, many people have already stated that cinnamon tea has helped them a lot to control diabetes.
4.- EUCALYPTUS INFUSION.
Eucalyptus has long been a traditional and conservative remedy for diabetes, just put 3 tender leaves of eucalyptus in ½ liter of water, you’ll put it to boil for 5 minutes, and you’re going to take 3 tasitas a day Alternating with a few cups of cinnamon.
5.- INFUSION OF SAGE.
This infusion is for people suffering from type 2 diabetes, since salvia activates the action of insulin. Just add a cup of boiling water 2 tablespoons of dried sage leaves. Then put it to rest for a few minutes. Take 3 cups a day.
6.- YOU WHITE OR YOU GREEN.
Any of these teas you choose to brew it is believed that these teas could lower your sugar levels.
7.- INFUSION OF NETTLE ROOT.
Several studies have confirmed that the active ingredient in nettle increases insulin secretion and lowers glucose in the blood. To prepare this infusion you only need to boil ½ liter of water with 1 handful of nettle root on a low heat for a few minutes, when you remove it from the fire, or strain it and you will take it while still warm.
8.- YOU ROOIBOS.
This is another excellent te so you can lower your sugar level. This has two virtues, good taste and more therapeutic properties than other infusions.
9.- INFUSION OF FIG LEAVES.
This infusion you will prepare by putting half a liter of water to boil and add 3 fig leaves (from the fig tree that produces edible figs) let it boil for 15 minutes. Use it as drinking water.
It is very important that you know that if you decide to take any of these teas, you should take into account that if you have any medical condition such as epilepsy, you should not take sage tea.
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